Hybrid Coaching

Where online coaching meets in-person

Get Started

How This Works

An online coach responding to clients in a calm, relaxed environment..

If you value the face-to-face aspect too, my Hybrid Coaching service is for you.

We get started with a Welcome Call to have a chat about where you're at right now and what you want to work on. From there, your programme is built with these things in mind and your in-person sessions are booked in.

Get Started
A female personal trainer is assisting her client with a calisthenics movement using gymnastic rings in a gym, meeting her where she is at in an exercise she is new to.

Alongside your programme, you'll choose between 2 or 3 gym-based check-ins per month to go through whatever you need. This service is great if you're looking to build your gym confidence — whether it's knowing your way around a gym or developing more confidence in how you move and your lifting technique.

Your programme will be reviewed weekly in line with your progress, taking 'life' into consideration as we go. To support this, and your in-person sessions, you'll have ongoing support to ask any questions along the way.

How It’s Delivered

A digital app interface showing features to track habits, log workouts, and record nutrition, with screenshots of weekly reflections, workout plans, and nutritional data on a purple background. The online coaching foundations.

My coaching app which has everything in one place

A female personal trainer is demonstrating to her client how to perform a movement with clear instructions.

In-person sessions held at SweatBox Gym, Bristol

A female online fitness coach is supporting her clients beyond the sessions in coaching calls and check ins.

Ongoing support beyond
your sessions

Who This Is For

✓ If you simply prefer in-person support

✓ If building gym confidence feels more important right now

✓ If you want that extra layer of accountability

Enjoy the best of both worlds.

Summary

  • A full detailed coaching service with the added bonus of in-person sessions that focuses on making your journey feel uncomplicated, achievable and enjoyable.

  • ✓ Full programming (reviewed weekly)
    ✓ 2 or 3 × 60 minute in-person sessions at SweatBox Gym
    ✓ Ongoing support beyond your sessions

  • £250/month: Online coaching service + 2 in-person sessions

    £290/month: Online coaching service + 3 in-person sessions

  • “The feeling after I’ve done something with my body that I didn’t think I was capable of is golden.”

    —Abi

  • “I have constantly reinvented and smashed through goals that I never imagined possible - in the gym and beyond.”

    —Jamie

  • “Now, I feel so much more confident—not just in what I can do right now, but in my potential to keep improving.”

    —Katie

  • “She’s not just a coach for the physical."

    “Her care and attention go far beyond the gym, she really sees the person in front of her and meets you where you are.”

    —Louise

Enjoyment

✦

Communication

✦

Honesty

✦

Growth

✦

Stability

✦

Enjoyment ✦ Communication ✦ Honesty ✦ Growth ✦ Stability ✦

Ready to get started?

Simply click on the link below to register your interest, and I’ll be in touch!

✨Enquire Here✨