Show Me How

For those moments you’re left thinking “Am I doing this right?”

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How This Works

A female client is being walked through a mobility exercise during a show me how session. The coach is providing cues to enhance this exercise for her client.

‘Show Me How’ is a drop-in service where we spend 60 mins in person to go through anything you’re unsure of to help you move forward.

These focused sessions are a great way to support physio rehabilitation programmes, walk through exercises you’re not confident in, or if you’re in need of something fresh – come along and learn something new.

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What We Work On Together

✓ Finding your starting point
✓ Simple cues that’ll mean something to you
✓ Form corrections as we go
✓ Clear “this is what it should feel like” guidance

Post-session, I’ll send your feedback + any videos taken for you to refer back to.

Who This Is For

This is for you if you’ve ever thought:

✓ “I don’t know if I’m doing this right…”
✓ “I need someone to show me.”
✓ “I want to get better, I just need some more guidance.”

You’ll leave feeling more confident and able to crack on without overthinking it.

  • "I think this is a fantastic idea!"

    “Any time I have ever been given exercises by a physio, the description is always easy to remember - until I get home and practice them, and they always felt ‘wrong’.
    Meg provides subtle details and dissects the exercises, explaining them in a way I understand meaning I can complete them with maximum effect. She always provides a little adjustment in either movement or timing that brings them to life.”

    —Steve

Enjoyment

✦

Communication

✦

Honesty

✦

Growth

✦

Stability

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Enjoyment ✦ Communication ✦ Honesty ✦ Growth ✦ Stability ✦

Ready to get started?

Simply click on the link below to register your interest, and I’ll be in touch!

✨Enquire Here✨