Online Coaching

Everything you need, when you need it

Get Started

How This Works

Smiling female coach with a nose piercing, wearing a black T-shirt with a small business logo that says 'Your Project Me,' sitting at a table with a laptop, to represent online coaching.

My online coaching service enables ultimate flexibility to help blend health + fitness into your busy life, so you can get started with confidence. Here, you’ll find everything you need under one roof – and I’m only a message away whenever you need me.

Get Started
A female online coachworking on a laptop at home performing online check-ins with her clients.

We kick off with a Welcome Call, where we’ll get into where you’re at right now and what you want to work on. We’ll highlight your strengths so we can play to them, and identify any barriers so we can set simple coping strategies for when they arise.

Your programme will be reviewed weekly in line with your progress, taking 'life' into consideration as we go. To support this, you'll have 2 x 30 minute coaching calls to talk through anything you need help with, alongside ongoing support – so you're never left trying to figure things out alone.

How It’s Delivered

Screenshots of a fitness app showing features to track habits and behaviours, record workouts, and log nutrition, in Your Project Me brand colours, purple, black and white.

My coaching app which has everything in one place

An online coach in action talking to her clients on a coaching call.

2 x coaching calls per month

An online coach smiling with confidence to represent approachability and friendliness.

Ongoing support beyond
your sessions

Who This Is For

✓ You want support without the commitment of in-person sessions

✓ You want a personalised programme that gives you some brain space back

✓ You value good communication and a non-judgemental coach in your corner

This coaching gives you clarity and purpose.

Summary

  • A full detailed coaching service with the added bonus of calls where we can have detailed conversations to work through whatever you need

  • ✓ Full programming (reviewed weekly)
    ✓ 2 × 30 minute* coaching calls per month
    ✓ Ongoing support beyond your sessions

  • £200/month

  • "I looked forward to gym sessions, and exercise became part of my week in a way that felt wrong to skip"

    “I was enjoying taking time for myself, feeling stronger, the challenge, and seeing an overall positive shift in mindset.”

    —Stevie

  • "I ended up gaining so many more skills."

    “I wanted to be able to go to the gym and work on my strength and skills but I also learned new life skills I wasn’t able to teach myself. I am a lot more mindful for myself and body. I am able to see how small improvements make such a big progress and I can’t wait to keep using these skills to keep on improving.”

    —Paige

  • "I now know how to move my body and lift weights to feel strong, healthy and full of energy."

    “Working with Meg has boosted my confidence more than I ever imagined, and being active is now a big part of my life - for my physical and mental health.”

    —Vikki

  • "I feel like I've finally found something I can stick with"

    —Ayesha

Enjoyment

✦

Communication

✦

Honesty

✦

Growth

✦

Stability

✦

Enjoyment ✦ Communication ✦ Honesty ✦ Growth ✦ Stability ✦

Ready to get started?

Simply click on the link below to register your interest, and I’ll be in touch!

✨Enquire Here✨